Prism is the name of my joint business with my partner. Sound and bodywork meditations are sessions with live improvised sound and bodywork (CranioSacral Therapy).

Synthesizers, samplers, and audio effects create an immersive sound field and an opportunity to get out of the thinking mind state and into the body state of present moment awareness — and beyond that, into the energetic state of oneness with everything.

Meditation on its own is profoundly transformational. Most of us know we should be doing it, but we don’t seem to make the time for it. Incorporating regular meditation into our lifestyle reduces stress, improves our health, and helps us develop self-awareness and emotional well-being. See this link for many additional benefits of meditation.

Meditation to music offers even more benefits. See “The Healing Power of Sound as Meditation” for some basic information about the benefits of sound meditation. Music deeply permeates our bodies, and sound waves can be used to alter our vibrational states, profoundly affecting us on a cellular level, promoting relaxation, reducing stress, and encouraging deep healing.

Meditation to music while receiving bodywork is more powerful yet. Bodywork increases awareness of what is going on in your mind, body, and spirit, and increasing awareness is the goal of meditative practices and consciousness exploration.

We offer 90-minute sessions combining sound healing and bodywork for individuals or couples on Sundays.

Contact me for pricing and scheduling.