Prism is the name of my joint business with my partner. Sound and bodywork meditations are sessions with live improvised sound and bodywork (CranioSacral Therapy).

Synthesizers, samplers, and audio effects create an immersive sound field and an opportunity to get out of the thinking mind state and into the body state of present moment awareness — and beyond that, into the energetic state of oneness with everything.

Meditation on its own is profoundly transformational. Most of us know we should be doing it, but we don’t seem to make the time for it. Incorporating regular meditation into our lifestyle reduces stress, improves our health, and helps us develop self-awareness. See this link for many additional benefits of meditation.

Meditation to music offers even more benefits. See “The Healing Power of Sound as Meditation” for some basic information about the benefits of sound meditation. Music deeply permeates our bodies, and sound waves can be used to alter our vibrational states. Beyond being deeply relaxing, music is a wonderful tool to help us be present, and presence is what heals us.

Meditation to music while receiving bodywork is more powerful yet. CranioSacral Therapy increases awareness of what is going on in your mind, body, and spirit. Increased awareness is the first step to exploring consciousness — not only your own personal psyche but the energetic realm in which we are immersed. Understanding the nature of reality and our place in it can elicit profound healing.

We offer 90-minute sessions combining sound immersion and bodywork for individuals or couples on Sundays.

Contact me for pricing and scheduling.